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obesity can be considered as a curse of life weight loss is the key to break that curse. Weight loss tips and programs are the need of the hour in a nowadays busy lifestyle.

Losing Weight Fast | Healthy Ways | Best Tips | 14 Days Challenge

Post author:Fiza Khan
Post published:January 25, 2021
Post category:Weight Loss
Post comments:0 Comments

Keto Diet Ketogenic Diet Best Foods For Faster Weight Loss | Part 2

Post author:Fiza Khan
Post published:December 30, 2020
Post category:Healthy Eating Weight Loss
Post comments:0 Comments

The keto diet ketogenic diet is one of the most effective weight loss plans in the world when it is followed correctly. & quot; Dirty Keto & quot; would be…

Keto Diet Ketogenic Diet Best Foods For Faster Weight Loss | Part 1

Post author:Fiza Khan
Post published:December 19, 2020
Post category:Healthy Eating Weight Loss
Post comments:1 Comment

This low carb high fat keto diet ketogenic diet is great if you want to fast weight loss. In fact, studies have shown your keto diet is beneficial in the…

Kill Obesity | Beginners Guide 101

Post author:Fiza Khan
Post published:October 18, 2020
Post category:Health And Fitness Healthy Eating Weight Loss
Post comments:1 Comment

Obesity is defined as the excessive or abnormal fat accumulation in the body that presents health risks. It is a medical condition that increases the risk of health problems such…

Post Workout | Effective Beginners Guide 101

Post author:Fiza Khan
Post published:October 8, 2020
Post category:Healthy Eating Exercise Health And Fitness Weight Loss
Post comments:0 Comments

When working out our body requires a great amount of energy to perform well and this primarily depends on your pre and post workout meals. Whatever you may have consumed…

Pre Workout What To Eat Before A Workout | Best Tips 2020

Post author:Fiza Khan
Post published:September 25, 2020
Post category:Health And Fitness Healthy Eating Weight Loss
Post comments:1 Comment

Working out is very important to maintain a healthy lifestyle but eating the right foods pre workout is also essential. Good nutrition helps the body perform better during workouts and…

Intermittent Fasting| Basic Beginners Guide 101

Post author:Fiza Khan
Post published:September 17, 2020
Post category:Health And Fitness Healthy Eating Weight Loss

Intermittent fasting (IF) is a very popular health and fitness trend all over the world. People have been trying it out and are amazed by the results that they’ve seen…

Ketogenic Diet | Best Beginners Guide 2020

Post author:Fiza Khan
Post published:September 10, 2020
Post category:Health And Fitness Healthy Eating Weight Loss
Post comments:3 Comments

Ketogenic diet or keto diet is a low carb diet, with moderate protein intake and high fat intake more like the Atkins diet. The point is that in this diet…

7 days Effective Meal Plan| High Protein Diet

Post author:Fiza Khan
Post published:August 30, 2020
Post category:Healthy Eating Weight Loss
Post comments:7 Comments

Today we will be giving you a sample high protein meal plan that will help you along your high protein diet journey. We have given you guys the basics to…

High Protein Diet | Must Have Foods In Your Pantry | Best Tips 2020

Post author:Fiza Khan
Post published:August 23, 2020
Post category:Health And Fitness Healthy Eating Weight Loss
Post comments:7 Comments

High protein diet is very popular amongst people for weight loss. As protein is a macronutrient it is an essential part of our diets and cannot be neglected whatsoever Benefits…